WELL VISIT
WELL VISIT
Routinely screens for and prevents problems based upon preventive guidelines.
U.S. Preventive Task Force Guidelines
depending upon your age and risk factors
BASIC CATEGORIES
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PSYCHIATRY
Unhealthy Drug
..opioid, cannabis, stimulant, sedative hypnotic
..tobacco
..alcohol
Depression (Lifeline 800.273.8255, text 998)
Anxiety
CARDIOVASCULAR
Hypertension (annually: age 40+, African, hypertension, overweight/obese; otherwise age 18-39 every 3-5 yrs)
Lipid (age 35+ male, risk factors)
Abdominal Aortic Aneurysm (age 65-75 if ever smoker)
Statin (40-75 with dyslipidemia/diabetes/hypertension/smoking and cardiovascular disease 10 year risk 10+%) optional if risk 7.5-9.9%
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INFECTION
Sexually Transmitted Infection Prevention (safe sex: limit partner, verify status, use condom)
HIV (exposure, age 15-65 x 1+, pregnant, Man Sex with Man HIV+ partner, IV drug use, or transactional/commercial sex, inconsistent condom use when not in a mutually monogamous relationship, every 3-6 mo)
..Pre-Exposure Prophylaxis (PrEP): Man Sex with Man, HIV+ partner, inconsistent condom use, syphilis/gonorrhea/chlamydia within 6 mo)
PrEP reduces relative risk by 54% (73% if compliance is >=70%) so it is still important to limit partners, verify status, and use condom
On-Demand PrEP 2-1-1 (an option if not using IV drugs), take 2 pills 2-24 hours before sex then 1 pill 24 hours later then again 1 pill after 24 hours later
Hepatitis B (exposure, born Asia/Africa, IV Drug Abuse, Men having Sex with Men, pregnant)
Syphilis (exposure, Man Sex with Man, prostitute, HIV+ living partner)
Hepatitis C (age 18-79 x 1+, exposure, born 1945-65, transfuse/transplant, IV Drug Abuse, liver disease)
Chlamydia + Gonorrhea (exposure, female sexually active age <=24 or age 25+ with new/multiple partner(s), symptoms)
Latent Tuberculosis (former resident in country at risk, homeless, prison)
Immunizations (may obtain at pharmacy)
..Adult
COVID
flu (annual) (LIVE VERSION CONTRAINDICATED: PREGNANT, IMMUNOCOMPROMISED, or CLOSE CONTACT TO IMMUNOCOMPROMISED), inactive version recommended for pregnant, immunocompromised, or close contact with immunocompromised)
TDaP tetanus Diphtheria Pertussis (every 10 years, each pregnancy week 27-36)
MMR Measles Mumps Rubella (born after 1957, advanced education) (CONTRAINDICATED: PREGNANT or IMMUNOCOMPROMISED)
VAR x 2 Varicella (no history of vaccination or disease) (CONTRAINDICATED: PREGNANT or IMMUNOCOMPROMISED) USA vaccination began 1995
HepB x 3 Hepatitis B (age<=60) USA vaccination began 1982; new increased age
HPV Human Papilloma Virus (age 11-26) USA vaccination began 2006; +/- age 27-45
PCV15 or PCV20 pneumococcal (age >=age65 and no history of any pneumococcal vaccination) USA vaccination began for adults in 1977 and pediatrics 2000; new type
RZV x 2 Recombinant Zoster Vaccine shingles (age 50+, immunocompromised) new
RSV Respiratory Syncytial Virus (pregnant gestation week 32-26 and Sep-Jan) +/- age 60+ new
..Additional Immunizations for Specific Populations
Pregnant: (1 TDaP each pregnancy week 27-36, RSV gestation week 32-36 Sep-Jan) (CONTRAINDICATED: LIVE VERSION FLU, MMR, Var, HPV)
Immunocompromised: RZV, pneumococcal (CONTRAINDICATED: LIVE VERSION FLU, MMR, Var)
Chronic Liver Disease: hepA
Healthcare Personnel: shingles RZV
Men who have Sex with Men : shingles RZV, HPV <=age26, monkeypox if exposure https://myturn.ca.gov/
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CANCER
Breast Cancer
..mammogram: (women age 40-74 biennial, USPTF new 2024) optional age 40+ annual
all mammograms ordered are 2D mammogram with 3D tomosynthesis
if silicone implants, in addition to mammogram with additional views also post-operatively MRI or ultrasound at 5-6 years then every 2-3 years (implant rupture risk during mammography is 1%)
..BRCA gene (also for Ovarian Cancer)
known family BRCA mutation
Ashkenazi Jewish woman: breast or ovarian cancer in 1st degree relative or two 2nd degree relatives
1st degree * relative(s) with breast cancer:
2 relatives
1 relative with bilateral breast cancer
1st or 2nd degree * relatives
3 relatives with breast cancer
comorbid breast and ovarian cancers
2 relatives with ovarian cancer
male family member with breast cancer
personal history of breast/ovarian cancer
* 1st Degree = parent, sibling, child; 2nd Degree = grandparent, aunt, uncle, half sibling, grandchild, niece, nephew
..endocrine Rx including for:
age 65+: with 1 first-degree relative with breast cancer
age 45+: with more than 1 first-degree relative with breast cancer or 1 first-degree relative who developed breast cancer before age 50
age 40+: with a first-degree relative with bilateral breast cancer
presence of atypical ductal or lobular hyperplasia or lobular carcinoma in situ on a prior biopsy
..breast exam: +/- self monthly, doctor annually (both preferred)
inform doctor if pain, lump, skin changes, nipple discharge
..MRI Breast: silicone implants (post-op at 5-6 years then every 2-3 years), high risk (lifetime risk >20%)
Cervical Cancer (women age 21-65 every 3 years; every 5 yrs age 30-65 if Pap and HPV normal)
please reschedule if menstruating and ideally abstain from sex 48 hours prior to pap
Colon Cancer (age 45-75), new decreased age +/- age 76-85
..Options
high-sensitivity guaiac fecal occult blood test (HSgFOBT) or FIT fecal immunochemical test annually
stool DNA-FIT (ColoGuard) every 3 years
(help: 844.870.8870, complete UPS drop off or pick up within 24 hours)
virtual colonoscopy (computed tomography colonography) every 5 years
flexible sigmoidoscopy every 5 years
flexible sigmoidoscopy every 10 years + annual FIT
colonoscopy screening every 10 years (preferred) highest detection, risk of perforation is 1%
Lung Cancer (age 50-80 + 20 pack yrs + smoker <=15 yrs) new decreased age
Prostate Cancer men exam/lab +/- annual age 35+
inform doctor if urinating >= 2 times per night, trouble emptying bladder, blood in urine/semen, weight loss, erectile dysfunction
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ABUSE
Intimate Partner Violence (childbearing age female)
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ENDOCRINOLOGY
Diabetes (age 35-70 overweight/obese, Family History, ethnicity: African, Native, Asian, Hispanic, Pacific Islanders)
Osteoporosis (age 65+ female)
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DERMATOLOGY
Skin Cancer (if fair skinned) shade 10AM-4PM, cover, SPF 30+
inform doctor if any suspicious lesions including using ABCDE pneumonic:
Asymmetry, Border irregular, Color black or varying, Diameter >5mm, Evolving/Enlargement/Elevation
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PREGNANCY PLANNING
folic acid 400-800ug daily
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MORE INFORMATION
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In the US, wellness visits and preventive health screenings have not returned to pre-pandemic levels. ~ JAMA We have always remained open for In Person visits and since the start of the pandemic we added Telehealth (portal, telephone, video) visits. Annual Wellness visits are recommended.